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Can The Air In Your Home Or Office Affect Your Health?

The air quality in modern airtight buildings may not be as good as "leaky old houses" that allowed for a reasonable amount of circulation. Energy concerns in the 1970s led to airtight storm windows, insulation and other preventative measures that kept outside air from coming in.

According to the Federal Consumer Information Center, recent research has found that the indoor air quality in homes across America can be worse than outdoor air.

Luckily you don't have to be a scientist to improve the quality of air in your home.

Indoor air quality hazards you should know about include everything from molds to radon.

For example, excessive humidity levels can cause mold, mildew and dust mites that can trigger allergies and even cause illness. Likewise, space heaters, unvested gas stoves and back drafting from furnaces and water heaters can lead to dangerous carbon monoxide in the air. Keeping areas dry and well ventilated can go a long way in preventing these hazards. Also, have an expert inspect furnaces and heaters to make sure they are properly ventilated.

Other indoor pollutants like radon and chemicals require expert advice and testing. You may have a problem with indoor air quality if you notice:

· unusual odors, stale or stuffy air
· a lack of air movement
· dirty or faulty central heating or air conditioning equipment
· damaged flue pipes or chimneys
· unvented combustion air sources for fossil fuel appliances
· excessive humidity
· your home is tightly constructed or remodeled
· presence of molds and mildew
· health reaction after remodeling, weatherizing, using new furniture, use of household or hobby products, or moving into a new home
· feeling healthier outside the home

For more information, visit the housing section of www.pueblo.gsa. gov.